Ingredients:
1/2 onion, chopped
4 cloves of garlic, pressed
2 cups of garbanzo beans, soaked and cooked (or 1 can)
oil, olive or coconut
6-8 sundried tomatoes
10-20 kalamata olives, pitted and halved
2 cups of grains (WW couscous, millet, quinoa, rice OR a combination)
4 cups of chicken stock
1TB oregano
1-2 TB white vinegar
1-2 TB lemon juice
feta cheese, crumbled
salt and pepper
If serving hot for a meal, add:
1-2 cups cubed chicken, cooked OR 2 cans of albacore tuna, drained
Heat oil in frying pan. Add onion and garbanzo beans and cook for 3-5 minutes. Add garlic, salt, pepper and sundried tomatoes. Add chicken stock and bring to boil. Add oregano and grains and cook as long as package instruction for that particular grain on LOW. Meanwhile, stir vinegar and lemon juice together in a bowl. When grains are cooked, turn off skillet and add vinegar mixture, meat, and olives. Stir and top with feta cheese.
Serve hot or cold.
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